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... it is recommended that you change your toothbrush every three months because within this period of time it is already inhabited by a huge number of microbes |
... the four important rules for healthy teeth are:regular brushing;adequate tooth-brushing technique;adequate toothpaste and proper toothbrush |
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it is good to eat food that naturally “cleans up”your teeth-apples, carrots.etc.In one word-raw fruits and vegetables,as well as rich in vitamin C foods that maintain the health of your gums(citrus fruits,brocolli,kiwi) |
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cigarettes,coffee,black tea,red wine and some fruits ( cranberries, raspberries, cassis )when consumed often,can darken your natural tooth colour |
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it is recommended that you rinse your mouth with water after every meal.Howeverwhen you consume acid foods(for exaple lemons, oranges,kiwi ),don’t rush at rinsing your mouth straight afterwards.When you eat acid foodsthe production of saliva is increased ,thus your teeth are naturally cleaned up.If you hurry to rinse your mouth,you can deprive your teeth of their natural defence against acid foods. |
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a person spends 92 days of his life and 300 tubes of toothpaste in tooth-brushing |
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the various inflammatory diseases of the teeth and the tonsils are often a source of constant headache.It is well-known that the pathological focuses in the maxillary incisors are accompanied by pains in the frontal area;the diseases of the canines and the molars are associated with pains in the temporal area;and the infections of the third molars-with pains in the parietal area.When there are inflammations of the mandibular teeth,the headache may have different character |
... if you stop the water while you brush your teeth,you will make a good deed |
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according to the Chinese tradition,you will lose your teeth if you lie... |
